Meat Loaf.

  • 200 g minced meat.
  • 1/4 tsp mixed spices.
  • 1/4 tsp white pepper.
  • 1/4 grated green pepper.
  • 1 tsp ground ginger/ grated fresh ginger.
  • 2 small slices of bread crumbs.
  • 1 grated onion.
  • 1 tsp salt.
  • 1 egg.
  • 2 tbs soy sauce.
  • Parsley for garnishing.
  1. Mix bread crumb, parsley, minced meat, salt, pepper, and soy sauce and other incidents together.
  2. Stir in the egg to bind the mixture together and beat thoroughly.
  3. Park the mixture in a greased loaf tin. Glaze with beaten eggs.
  4. Place the tin in the center of moderate oven and bake for 30-45 minutes.
  5. Allow the loaf to cool in the tin and then loosen the sides with a palette knife.
  6. Turn out on a flat plate and garnish.
  7. Serve with tomatoes sauce or brown sauce.

Watch full tutorial on how to prepare meat loaf click here.

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